![Ayurvedic Perspective on Fall - Sharad Ritucharya (Fall Routine)](/images/2023/Blog/Ayurvedic-Perspective-Fall-550.jpg#joomlaImage://local-images/2023/Blog/Ayurvedic-Perspective-Fall-550.jpg?width=550&height=296)
Ayurveda teaches us to follow daily guidelines based on the seasons. This type of treatment iis called dinacharya (daily routine) and ritucharya (seasonal routine). When you follow a daily routine based on seasonal self-care routine also supporting on